Educational Resources & Recommendations​

These are very important resources that we have found extremely essential in transforming our body mind.


By Maxwell Maltz, M.D., F.I.C.S.

A great tool for finding, cultivating and improving our self-image and balancing our bodies neurochemistry and hormones.

Words Can Change Your Brain

By Andrew Newberg, M.D. and Mark Robert Waldman

This book is packed with tools and information that can optimize the ability to calm our body mind, reduce stress, normalize our hormones and improve our capacity to communicate.

Autumn Aspen and Mountain Range at Sunrise

Colorado, USA

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The Gerson Therapy, The Proven Nutritional Program for Cancer and Other Illnesses

By Charlotte Gerson and Morton Walker, D.P.M.

This book offers a starting point for the restoration of well-being for our body mind, packed with resources and easy to use information, facilitating our healing journey.

Jack LaLanne DVDs

10 Volume Collector's Package, plus FACE-A-TONICS

These 24 minute workouts will tone, sculpt, and shape your body in ways that are truly amazing, improve energy and burn fat while having fun.These are important resources that we have found essential in transforming our body mind.